Regenerating Yoga, Yoga Nidra & Sound Journey – A deeply relaxing experience in the Ecofinca Miraflores on October 25th, 24

I invite you to a very special yoga session in the magical Ecofinca Miraflores. This powerful place is perfect for bringing body and mind into harmony and slipping into deep relaxation.

Valerie, an experienced yoga teacher with extensive knowledge and a deep passion, will guide you through this session of regenerating yoga and yoga nidra.

These special forms of yoga are ideal for reducing stress, gently stretching the body and putting the mind into a state of calm and mindfulness.

The session is accompanied by Tibetan singing bowls and a gong, which I will personally play to bring the healing vibrations and sounds directly to you. The sound vibrations deepen relaxation and help to release blockages.

The subsequent sound journey rounds off this special session. You can let go completely and look forward to the following weekend with a feeling of inner peace, balance and deep relaxation.

Register now and secure your place!

Language: Spanish
Registration and enquiries: Lalieji 0032 499145031 Whatsapp
Daniela: 0034 610097000 Whatsapp

The Great Sound Journey to Happiness: Your Path to Inner Calm and Greater Joy

In four day-long seminars, I invite you to join me on a journey—a journey that will lead you step by step to yourself and give you the opportunity to navigate everyday life with more ease, joy, and inner peace.

What Can You Expect?

This seminar series is much more than just an introduction to the world of sound. Through valuable Buddhist wisdom, profound information, and the wonderful tones of various instruments, I will help you understand the healing power of inner calm. You will learn how to integrate these practices into your daily life to find inner peace and strengthen your mind, body, and soul.

You will develop a deeper understanding of qualities such as gratitude, mindfulness, forgiveness, and letting go, thereby increasing your compassion for others and yourself. An important component of the workshop is meditation, which will help you find inner peace and better understand yourself. Throughout the seminar series, you will be accompanied by the sounds of various instruments such as singing bowls, gongs, chimes, and the Shruti Box. These healing sounds, through their vibrations and frequencies, harmonize your body and mind, creating an atmosphere where you can fully immerse yourself in the moment and dive deep into your inner world.

Why Inner Peace and Calm Are So Important

In our hectic world, finding a place of stillness and serenity within oneself is more crucial than ever. When you learn to find peace within yourself and love yourself as you truly are, not only does your own life change, but your positive attitude and loving relationship with yourself radiate calm and harmony to those around you. You will soon notice that not only does your inner well-being improve, but so do your relationships and your entire life environment.

Together on the Path to a Happier Life

The Great Sound Journey to Happiness provides you with the tools and knowledge to create long-lasting changes. It is an invitation to get to know yourself better, love yourself, and enjoy life in all its beauty. Each step you take on this journey brings you closer to yourself and to your personal happiness.

Sign up and start your personal Sound Journey to Happiness! The day-long seminars can be booked individually, and you do not need to register for the entire series.

Dates of the Day Seminars: September 29, 2024, November 3, 2024, January and March dates to be set later
Time: 10:00 AM – 6:00 PM
Location: Ecofinca Miraflores, a high-energy, wonderful power spot

Included:

  • Drinks such as homemade lemonade, tea, water
  • Delicious breakfast snack
  • Vegan lunch with vegetables from the finca
  • Written seminar content provided as a PDF file
  • Language: Spanish, German

Price per Day Seminar: 90 EUR

To secure your place in the seminar, a deposit of 20 EUR is required. This deposit demonstrates your seriousness and interest in participating. Please note that the deposit is non-refundable for cancellations made within 14 days before the seminar. However, if the seminar is canceled, you will receive a full refund of your deposit.
Since there is a minimum number of participants and space is limited, I recommend registering early to secure your spot.

I am delighted that you have chosen this special journey, and I look forward to accompanying you on it!

Yoga with Singing Bowls 02.08.2024

Yoga with singing bowls combines traditional yoga practices with the healing sounds of singing bowls to achieve a deeper level of relaxation and inner harmony. During yoga practice, the gentle vibrations of the singing bowls harmonize the energy flow in the body and deepen meditation. These soothing sounds support not only physical alignment and flexibility but also mental clarity and emotional balance. Yoga with singing bowls offers a holistic experience that brings body, mind, and soul into harmony, enhancing overall well-being.

Scroll to Top